Calories in RAVIOLI SMALL ROUND CHEESE TENDER PASTA DOUGH FILLED WITH A DELICIOUS BLEND OF RICOTTA & ROMANO CHEESES

Serving Size: 1 cup (120.0g)
Amount Per Serving
  • Calories 249.6
  • Total Fat 8.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 50.4 mg
  • Sodium 320.4 mg
  • Potassium 200.4 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 180.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT), ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, PASTEURIZED WHOLE EGGS, ROMANO CHEESE (PASTEURIZED COW'S AND/OR SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), MILK, CORN STARCH, CELLULOSE, PSYLLIUM POWDER, SEA SALT, LIGHT CREAM, SPICES, BETA CAROTENE (COLOR), STABILIZERS (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM).

Calorie Analysis

The food RAVIOLI SMALL ROUND CHEESE TENDER PASTA DOUGH FILLED WITH A DELICIOUS BLEND OF RICOTTA & ROMANO CHEESES, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.9% of the calories.

Exercise Burn Time

The above food(RAVIOLI SMALL ROUND CHEESE TENDER PASTA DOUGH FILLED WITH A DELICIOUS BLEND OF RICOTTA & ROMANO CHEESES) has 249.6 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 57.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.