Calories in HICKORY BACON & SWISS CHEESE SMOKED SAUSAGE

Serving Size: 1 LINK (76.0g)
Amount Per Serving
  • Calories 219.6
  • Total Fat 17.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 50.2 mg
  • Sodium 789.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 10.0 g
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MECHANICALLY SEPARATED CHICKEN, PORK, WATER, HICKORY SMOKED BACON (CURED WITH WATER, LESS THAN 2% OF SALT, SUGAR, SMOKE FLAVOR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), PASTEURIZED PROCESS SWISS CHEESE (SWISS CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID (AS A PRESERVATIVE), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (PRESERVATIVE)), DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: BEEF, SALT, POTASSIUM CHLORIDE, MODIFIED CORN STARCH, CORN SYRUP, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, FLAVORINGS, SODIUM PHOSPHATES, BACON FLAVOR (POTATO MALTODEXTRIN, SILICON DIOXIDE, SUNFLOWER OIL, NATURAL FLAVOR, GUM ARABIC), SODIUM ERYTHORBATE, SODIUM NITRITE.

Calorie Analysis

The food HICKORY BACON & SWISS CHEESE SMOKED SAUSAGE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.7% of the calories.

Exercise Burn Time

The above food(HICKORY BACON & SWISS CHEESE SMOKED SAUSAGE) has 219.6 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 27.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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