Calories in CANADIAN OAT BREAD
Serving Size: 1 SLICE (43.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 249.8 mg
- Potassium 64.9 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 48.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, OAT MIX (OAT, OAT BRAN, OAT BARLEY, RYE, WHEAT), BROWN SUGAR, WHEAT GLUTEN, YEAST, OATS, CULTURED WHEAT FLOUR, SOYBEAN OIL, SALT, HONEY, MOLASSES, CALCIUM SULFATE, SEA SALT, CARAMEL COLOR, VINEGAR, ENZYMES.Calorie Analysis
The food CANADIAN OAT BREAD, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.9% of the calories.Exercise Burn Time
The above food(CANADIAN OAT BREAD) has 129.9 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 24.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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