Calories in BUTTER & GARLIC FLAVORED READY RICE

Serving Size: 1 POUCH (250.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 500.0 mg
  • Potassium 120.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, PARBOILED LONG GRAIN RICE; LESS THAN 2% OF: CANOLA OIL, MODIFIED CORN STARCH, SALT, MALTODEXTRIN, COCONUT OIL, YEAST EXTRACT, AUTOLYZED YEAST, CORN SYRUP*, SUGAR, NATURAL FLAVORS, SUNFLOWER OIL, WHOLE MILK*, GUAR GUM, GUM ARABIC, TURMERIC (COLOR), ENRICHMENT (CALCIUM CARBONATE, IRON PHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID), MONO AND DIGLYCERIDES, XANTHAN GUM, SUNFLOWER LECITHIN, WHEY*, TURMERIC EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), MILK FAT, SKIM MILK*, BUTTER OIL.

Calorie Analysis

The food BUTTER & GARLIC FLAVORED READY RICE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(BUTTER & GARLIC FLAVORED READY RICE) has 220 Calories per 1 Serving (250.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 14.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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