Calories in RED BEANS & RICE WITH BLEND OF SMOKEY SAVORY SEASONINGS
Serving Size: 1 POUCH (240.0g)
Amount Per Serving
- Calories 199.2
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 470.4 mg
- Potassium 420.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 5.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 69.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, LONG GRAIN PARBOILED RICE, RED BEANS; LESS THAN 2% OF: CANOLA OIL, SALT, ONION*, YEAST EXTRACT, RED BELL PEPPER*, SUGAR, POTASSIUM CHLORIDE, GARLIC*, MALTODEXTRIN, PARSLEY*, CHILI PEPPER, TORULA YEAST, SPICES, PAPRIKA (COLOR), XANTHAN GUM, NATURAL FLAVORS, DEXTROSE, YEAST*, CITRIC ACID, ENRICHMENT (CALCIUM CARBONATE, IRON PHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID).Calorie Analysis
The food RED BEANS & RICE WITH BLEND OF SMOKEY SAVORY SEASONINGS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.3% of the calories.Exercise Burn Time
The above food(RED BEANS & RICE WITH BLEND OF SMOKEY SAVORY SEASONINGS) has 199.2 Calories per 1 Serving (240.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 36.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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