Calories in SPICY BLACK BEAN VEGGIE BURGERS

Serving Size: 1 BURGER (67.0g)
Amount Per Serving
  • Calories 109.9
  • Total Fat 4.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 320.3 mg
  • Potassium 249.9 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 4.0 g
  • Sugars 1.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, COOKED BLACK BEANS (BLACK BEANS, WATER), COOKED BROWN RICE (WATER, BROWN RICE), ONIONS, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), CORN, SOY FLOUR, TOMATOES, ONION POWDER, WHEAT GLUTEN, EGG WHITES, BULGUR WHEAT, GREEN CHILES, CALCIUM CASEINATE (MILK), CORNSTARCH. CONTAINS 2% OR LESS OF SPICES, TOMATO POWDER, TOMATO JUICE, SALT, GARLIC POWDER, NATURAL FLAVOR, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT), JALAPENO PEPPERS, GUM ARABIC, COOKED ONION AND CARROT JUICE CONCENTRATE, CITRIC ACID, XANTHAN GUM.

Calorie Analysis

The food SPICY BLACK BEAN VEGGIE BURGERS, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.3% of the calories.

Exercise Burn Time

The above food(SPICY BLACK BEAN VEGGIE BURGERS) has 109.9 Calories per 1 Serving (67.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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