Calories in PESTO WITH BASIL

Serving Size: 1 Serving (62.0g)
Amount Per Serving
  • Calories 290.2
  • Total Fat 27.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 14.9 mg
  • Sodium 399.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BASIL, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), ROMANO CHEESE (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), REDUCED LACTOSE WHEY, WATER, WHEY PROTEIN CONCENTRATE, PINE NUTS, GARLIC PUREE, WALNUTS, SALT, SPICE.

Calorie Analysis

The food PESTO WITH BASIL, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 83.8% of the calories.

Exercise Burn Time

The above food(PESTO WITH BASIL) has 290.2 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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