Calories in FROZEN KING SIZE DAIRY DESSERT SANDWICH

Serving Size: 1 SANDWICH (100.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 20.0 mg
  • Sodium 190.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 1.0 g
  • Sugars 22.0 g
  • Protein 3.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEY, SANDWICH WAFERS (BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, BAKING SODA, MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, COCOA), SUGAR, CORN SYRUP, CREAM, TAPIOCA MALTODEXTRIN, PROPYLENE GLYCOL MONOSTEARATE, SKIM MILK, GUAR GUM, MONOGLYCERIDES, SODIUM CARBOXYMETHYLCELLULOSE, CARRAGEENAN, ANNATTO COLOR, ARTIFICIAL FLAVOR, CARAMEL COLOR, SALT.

Calorie Analysis

The food FROZEN KING SIZE DAIRY DESSERT SANDWICH, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.6% of the calories.

Exercise Burn Time

The above food(FROZEN KING SIZE DAIRY DESSERT SANDWICH) has 230 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.