Calories in SMOKED AHI TUNA POKE BOWL
Serving Size: 1 BOWL (250.0g)
Amount Per Serving
- Calories 340.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 30.0 mg
- Sodium 1350.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 25.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICE (JASMINE RICE, RICE OIL), SMOKED TUNA (TUNA, SALT, NATURAL HARDWOORD SMOKE), POKE SAUCE (SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, SRIRACHA HOT CHILI SAUCE (CHILI PEPPER, VINEGAR, GARLIC, SUGAR, SALT, WATER, NATURAL FLAVORS, XANTHAN GUM), SESAME OIL, WATER, VINEGAR, XANTHAN GUM), POKE SEASONING (CHILI PEPPERS (INCLUDING PAPRIKA), ORANGE PEEL, BLACK SESAME SEED, WHITE SESAME SEED, GINGER, SEAWEED).Calorie Analysis
The food SMOKED AHI TUNA POKE BOWL, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.Exercise Burn Time
The above food(SMOKED AHI TUNA POKE BOWL) has 340 Calories per 1 Serving (250.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 72 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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