Calories in TONKOTSU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SAVORY BROTH

Serving Size: 1 BOWL (259.0g)
Amount Per Serving
  • Calories 339.3
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 20.7 mg
  • Sodium 1579.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 2.1 g
  • Sugars 3.0 g
  • Protein 17.0 g
  • Vitamin A 300.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 38.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RAMEN NOODLES (WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED TAPIOCA STARCH, WHEAT STARCH, SALT, EGG WHITES, WHEAT GLUTEN, POTASSIUM CARBONATE, SODIUM CARBONATE, XANTHAN GUM, CITRIC ACID), WATER, COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (BONELESS CHICKEN BREAST WITH RIB MEAT, MIRIN (WATER, MIRIN [WATER, RICE, ALCOHOL, SALT, KOJI], SUGAR, LACTIC ACID), WATER, TURBINADO SUGAR, LESS THAN 2% SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), TAPIOCA STARCH, SOYBEAN OIL, SEA SALT, NATURAL FLAVORING), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), HALF & HALF (A BLEND OF MILK AND CREAM), CONTAINS LESS THAN 2% OF: BROCCOLI, CARROTS, CORN, RED BELL PEPPERS, GREEN ONION, GARLIC, GINGER, ONION, CHICKEN AND PORK STOCK SOUP BASE (PORK STOCK, GELATIN, CHICKEN MEAT, PORK FAT, SALT, YEAST EXTRACT, SUGAR, TOCOPHEROL), MIRIN (WATER, MIRIN [WATER, RICE, ALCOHOL, SALT, ENZYMES, KOJI], DEXTROSE, CORN SYRUP SOLIDS, LACTIC AND SUCCINIC ACID), KELP EXTRACT (WATER, KELP EXTRACT, DEXTRIN, ALCOHOL, SALT, XANTHAN GUM), SPICE, COCONUT OIL, MODIFIED FOOD STARCH, CANOLA OIL, GELATIN, SOY LECITHIN, SALT.

Calorie Analysis

The food TONKOTSU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SAVORY BROTH, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.7% of the calories.

Exercise Burn Time

The above food(TONKOTSU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SAVORY BROTH) has 339.3 Calories per 1 Serving (259.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 46 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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