Calories in KNOCKOUT CHOCOLATE NON DAIRY PROTEIN SHAKE

Serving Size: 414.0ml
Amount Per Serving
  • Calories 198.7
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 24.8 mg
  • Sodium 289.8 mg
  • Potassium 778.3 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 5.0 g
  • Sugars 1.0 g
  • Protein 40.0 g
  • Vitamin A 1250.3 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 14.9 mg
  • Vitamin D 99.4 IU
  • Vitamin E 0.0 mg
  • Calcium 500.9 mg
  • Copper 0.5 mg
  • Folate 99.4 µg
  • Iron 5.4 mg
  • Magnesium 99.4 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 699.7 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 3.8 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK), SODIUM CASEINATE (MILK), ALKALIZED COCOA POWDER, LESS THAN 1% OF: NATURAL AND ARTIFICIAL FLAVORS, SOLUBLE VEGETABLE FIBER, INULIN, CELLULOSE GUM AND GEL, MALTODEXTRIN, DIPOTASSIUM PHOSPHATE, CANOLA OIL, SUNFLOWER OIL, MAGNESIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, ACESULFAME POTASSIUM, POTASSIUM CITRATE, ASCORBIC ACID, FERRIC PYROPHOSPHATE, CARRAGEENAN, CALCIUM PHOSPHATE, SUCRALOSE, DL-ALPHA TOCOPHERYL ACETATE, D-CALCIUM PANTOTHENATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CHOLECALCIFEROL, CYANOCOBALAMIN.

Calorie Analysis

The food KNOCKOUT CHOCOLATE NON DAIRY PROTEIN SHAKE, based on the serving size listed above, would account for 9.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 80.5% of the calories.

Exercise Burn Time

The above food(KNOCKOUT CHOCOLATE NON DAIRY PROTEIN SHAKE) has 198.7 Calories per 414.0ml. For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 21.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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