Calories in MULTIGRAIN PUFFINS CEREAL
Serving Size: 1 cup (40.0g)
Amount Per Serving
- Calories 130.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 100.0 mg
- Potassium 90.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 4.0 g
- Sugars 7.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 300.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CORN FLOUR, WHOLE GRAIN BROWN RICE FLOUR, CANE SUGAR, WHOLE GRAIN OAT FLOUR, FRUCTOOLIGOSACCHARIDES, OAT HULL FIBER, CALCIUM CARBONATE, SEA SALT, NATURAL FLAVOR, CARAMEL COLOR, ANNATTO (FOR COLOR), TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).Calorie Analysis
The food MULTIGRAIN PUFFINS CEREAL, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.Exercise Burn Time
The above food(MULTIGRAIN PUFFINS CEREAL) has 130 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 13.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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