Calories in COUNTRY CHICKEN, MASHED POTATOES & BISCUITS MIX
Serving Size: 0.2 PACKAGE, MAKES 1 CUP PREPARED (175.0g)
Amount Per Serving
- Calories 339.5
- Total Fat 15.0 g
- Saturated Fat 4.0 g
- Cholesterol 19.3 mg
- Sodium 1310.8 mg
- Potassium 290.5 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 3.0 g
- Sugars 7.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CREAMY GRAVY WITH WHITE MEAT CHICKEN: WATER, COOKED WHITE MEAT CHICKEN, SOYBEAN OIL, MODIFIED CORN STARCH, LESS THAN 2% OF: SALT, MALTODEXTRIN, BUTTER (CREAM, SALT), CHICKEN FAT, CANOLA OIL, CREAM, MONOSODIUM GLUTAMATE, FLAVORINGS, MODIFIED RICE STARCH, SODIUM STEAROYL LACTYLATE, NONFAT MILK, ISOLATED SOY PROTEIN, DATEM, MONO- AND DIGLYCERIDES, SODIUM PHOSPHATE, XANTHAN GUM, SODIUM CASEINATE, CHICKEN BROTH. BISCUIT MIX: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (HIGH OLEIC CANOLA OIL, HYDROGENATED COTTONSEED OIL, CITRIC ACID), LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CULTURED BUTTERMILK POWDER, DEXTROSE, SALT, NATURAL FLAVORS. MASHED POTATO MIX: POTATO FLAKES (DRIED POTATOES, MONO AND DIGLYCERIDES, DISODIUM DIHYDROGEN PHOSPHATE, CITRIC ACID), SHORTENING POWDER (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES), SOYBEAN OIL, SALT, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, BUTTER (CREAM, SALT), SPICE.Calorie Analysis
The food COUNTRY CHICKEN, MASHED POTATOES & BISCUITS MIX, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.3% of the calories.Exercise Burn Time
The above food(COUNTRY CHICKEN, MASHED POTATOES & BISCUITS MIX) has 339.5 Calories per 1 Serving (175.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 50.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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