Calories in BOLD FIESTA PROTEIN BLACK BEANS, BROWN RICE, BLACKEYE PEAS, CORN, LENTILS, RED PEPPERS & MEXICAN SEASONING

Serving Size: 1 PACKAGE (326.0g)
Amount Per Serving
  • Calories 449.9
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 9.8 mg
  • Sodium 860.6 mg
  • Potassium 772.6 mg
  • Total Carbohydrate 80.0 g
  • Dietary Fiber 17.9 g
  • Sugars 5.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 61.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLACK BEANS (BEANS, WATER), PARBOILED BROWN RICE (WATER, RICE), BLACKEYE PEAS (PEAS, WATER), CORN, LENTILS (LENTILS, WATER), RED PEPPERS, WATER, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), SALT, MALTODEXTRIN, MODIFIED CORN STARCH, SUGAR, NATURAL BUTTER FLAVOR, XANTHAN GUM, EXTRACTIVES OF TURMERIC, PAPRIKA & ANNATTO, SOY LECITHIN, SPICES, GARLIC POWDER, ONION POWDER, LIME FLAVOR.

Calorie Analysis

The food BOLD FIESTA PROTEIN BLACK BEANS, BROWN RICE, BLACKEYE PEAS, CORN, LENTILS, RED PEPPERS & MEXICAN SEASONING, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.1% of the calories.

Exercise Burn Time

The above food(BOLD FIESTA PROTEIN BLACK BEANS, BROWN RICE, BLACKEYE PEAS, CORN, LENTILS, RED PEPPERS & MEXICAN SEASONING) has 449.9 Calories per 1 Serving (326.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 90 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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