Calories in FALAFEL STREET WRAP WITH SPICY BROWN SUGAR HARISSA HUMMUS

Serving Size: 7.5 ONZ (213.0g)
Amount Per Serving
  • Calories 409.0
  • Total Fat 15.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 849.9 mg
  • Potassium 389.8 mg
  • Total Carbohydrate 57.0 g
  • Dietary Fiber 10.0 g
  • Sugars 7.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 140.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FALAFEL: CHICKPEAS, WATER, GREEN ONIONS, CILANTRO, PARSLEY, GARLIC, SPICES, SALT. FILLING: WATER, CHICKPEAS, TAHINI (CRUSHED SESAME SEEDS), LEMON JUICE, CRUSHED TOMATOES (FRESH VINE-RIPENED TOMATOES, SEA SALT, NATURALLY DERIVED CITRIC ACID.), EXTRA VIRGIN OLIVE OIL, BROWN SUGAR, JALAPENOS, GARLIC, SALT, SPICES, RED PEPPER, GHOST PEPPER SAUCE. TORTILLA: WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR (ENRICHED WITH REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, SALT, LEAVENING (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE).

Calorie Analysis

The food FALAFEL STREET WRAP WITH SPICY BROWN SUGAR HARISSA HUMMUS, based on the serving size listed above, would account for 20.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.8% of the calories.

Exercise Burn Time

The above food(FALAFEL STREET WRAP WITH SPICY BROWN SUGAR HARISSA HUMMUS) has 409 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 62 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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