Calories in CORDON BLEU FILLED WITH BLENDED CHEESES & COOKED HAM BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT
Serving Size: 1 PIECE (140.0g)
Amount Per Serving
- Calories 260.4
- Total Fat 13.0 g
- Saturated Fat 4.0 g
- Cholesterol 64.4 mg
- Sodium 490.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 24.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BREAST WITH RIB MEAT, WATER, PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (SWISS CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], AMERICAN CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT), COOKED HAM-WATER ADDED (CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE), ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL, RICE STARCH, CONTAINS 2% OR LESS OF: DRIED WHEY, WHITE WHOLE WHEAT FLOUR, BARLEY FLOUR, ROASTED CHICKEN, SALT, YELLOW CORN FLOUR, NATURAL FLAVORS, SUGAR, SPICES, PAPRIKA EXTRACT (COLOR), DEXTROSE, ROMANO AND PARMESAN CHEESES (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED YEAST, DRIED PARSLEY, ANNATTO EXTRACT (COLOR), BUTTERMILK POWDER, TURMERIC EXTRACT (COLOR), PREBROWNED IN VEGETABLE OIL.Calorie Analysis
The food CORDON BLEU FILLED WITH BLENDED CHEESES & COOKED HAM BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(CORDON BLEU FILLED WITH BLENDED CHEESES & COOKED HAM BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT) has 260.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 48.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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