Calories in VANILLA GRAHAM SWIRL ICE CREAM BARS

Serving Size: 1 BAR (77.0g)
Amount Per Serving
  • Calories 110.1
  • Total Fat 4.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 14.6 mg
  • Sodium 50.1 mg
  • Potassium 84.7 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 5.0 g
  • Sugars 7.0 g
  • Protein 6.0 g
  • Vitamin A 399.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ULTRA-FILTERED NONFAT MILK*, CREAM, INULIN, ERYTHRITOL, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF POWDERED SUGAR, HONEY, NATURAL FLAVORS, STEVIA LEAF EXTRACT (REB M), WHOLE WHEAT FLOUR, GRAHAM FLOUR, PALM OIL, SKIM MILK, SUNFLOWER LECITHIN, SALT, MOLASSES, BAKING SODA, SOY LECITHIN, CAROB BEAN GUM, VITAMIN A PALMITATE.

Calorie Analysis

The food VANILLA GRAHAM SWIRL ICE CREAM BARS, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.4% of the calories.

Exercise Burn Time

The above food(VANILLA GRAHAM SWIRL ICE CREAM BARS) has 110.1 Calories per 1 Serving (77.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 7.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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