Calories in BAKERY BUNS BAKERY BREAD
Serving Size: 1 BUN (69.0g)
Amount Per Serving
- Calories 189.8
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 340.2 mg
- Potassium 49.7 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.8 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, YEAST, SEA SALT, WHEAT STARCH, CONTAINS 0.5% OR LESS OF EACH OF THE FOLLOWING: CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), MONOGLYCERIDES, DATEM, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, CALCIUM SULFATE, SOY LECITHIN.Calorie Analysis
The food BAKERY BUNS BAKERY BREAD, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.9% of the calories.Exercise Burn Time
The above food(BAKERY BUNS BAKERY BREAD) has 189.8 Calories per 1 Serving (69.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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