Calories in BANANA NUT CRUNCH BARS
Serving Size: 1 BAR (60.0g)
Amount Per Serving
- Calories 229.8
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 4.8 mg
- Sodium 349.8 mg
- Potassium 130000.2 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 5.0 g
- Sugars 5.0 g
- Protein 20.0 g
- Vitamin A 1500.0 IU
- Vitamin B-12 7.8 µg
- Vitamin B-6 1.2 mg
- Vitamin C 36.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 180.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.0 mg
- Magnesium 40.2 mg
- Manganese 0.0 mg
- Niacin 12.0 mg
- Pantothenic Acid 7.0 mg
- Phosphorus 150.0 mg
- Riboflavin 0.4 mg
- Thiamin 0.6 mg
- Zinc 6.8 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), ISOMALTO-OLIGOSACCHARIDE (FROM TAPIOCA), SOY PROTEIN ISOLATE, TAPIOCA SYRUP BLEND (TAPIOCA SYRUP, SUGAR, CHICORY ROOT FIBER, COCONUT OIL, WATER, NATURAL FLAVOR, PECTIN, SOY LECITHIN, TAPIOCA STARCH), PEANUT BUTTER, FRUIT SYRUP (BROWN RICE SYRUP, WHITE GRAPE JUICE), BUTTER (CREAM, SALT), SOLUBLE CORN FIBER, ALMOND, BANANA, SEMI-SWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), GLUTEN-FREE ROLLED OATS, RICE FLOUR, FRACTIONATED PALM KERNEL OIL; LESS THAN 2% OF: FIG PASTE WITH FIG CONCENTRATE, NATURAL FLAVOR, VANILLA EXTRACT, SALT, STEVIA LEAF EXTRACT AND MONK FRUIT EXTRACT. VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID [VIT.C], MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B3], ZINC OXIDE, CALCIUM PANTOTHENATE [VIT. B5], FERROUS FUMARATE [IRON], PYRIDOXINE HYDROCHLORIDE [VIT. B6], VITAMIN A PALMITATE, RIBOFLAVIN [VIT. B2], THIAMINE MONONITRATE [VIT. B1], FOLIC ACID [VIT. B9], CHROMIUM CHLORIDE, BIOTIN [VIT. B7], SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN [VIT. B12]).Calorie Analysis
The food BANANA NUT CRUNCH BARS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.3% of the calories.Exercise Burn Time
The above food(BANANA NUT CRUNCH BARS) has 229.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 17.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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