Calories in VEGGIE TEX-MEX BURGERS

Serving Size: 1 BURGER (113.0g)
Amount Per Serving
  • Calories 179.7
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 449.7 mg
  • Potassium 449.7 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 9.0 g
  • Sugars 5.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, COOKED BLACK BEANS (BLACK BEANS, WATER), PINTO BEANS, GARBANZO BEANS, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), TOMATO PASTE (TOMATOES, SALT, CITRIC ACID), RICE PROTEIN CONCENTRATE, GREEN CHILES, JALAPENO PEPPERS, RED BELL PEPPERS. CONTAINS 2% OR LESS OF METHYLCELLULOSE, CHILI POWDER, SALT, CUMIN, POTATO STARCH, DRIED GARLIC, BLACK PEPPER, KONJAC FLOUR, XANTHAN GUM.

Calorie Analysis

The food VEGGIE TEX-MEX BURGERS, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.3% of the calories.

Exercise Burn Time

The above food(VEGGIE TEX-MEX BURGERS) has 179.7 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 27.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.