Calories in MOUNTAIN CHOCOLATE COVERED POPCORN, PEANUTS, CRANBERRIES, ALMONDS AND CASHEWS TRAIL MIX

Serving Size: 1/4 cup (30.0g)
Amount Per Serving
  • Calories 170.1
  • Total Fat 10.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 54.9 mg
  • Potassium 120.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.0 g
  • Sugars 11.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHOCOLATE POPCORN (SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR {PROCESSED WITH ALKALI}, COCOA BUTTER, SOY LECITHIN, VANILLA], KETTLE CORN [SUGAR, TAPIOCA SYRUP, POPCORN, SUNFLOWER OIL, SALT, SUNFLOWER LECITHIN, BAKING SODA], CONFECTIONER'S GLAZE, GUM ARABIC, SUGAR), ROASTED PEANUTS (PEANUTS, SUNFLOWER OIL, SALT), SWEETENED DRIED CRANBERRIES (SUGAR, CRANBERRIES, SUNFLOWER OIL), ROASTED ALMONDS (ALMONDS, SUNFLOWER OIL, SALT), ROASTED CASHEWS (CASHEWS, SUNFLOWER OIL, SALT).

Calorie Analysis

The food MOUNTAIN CHOCOLATE COVERED POPCORN, PEANUTS, CRANBERRIES, ALMONDS AND CASHEWS TRAIL MIX, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

Exercise Burn Time

The above food(MOUNTAIN CHOCOLATE COVERED POPCORN, PEANUTS, CRANBERRIES, ALMONDS AND CASHEWS TRAIL MIX) has 170.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 14 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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