Calories in TERIYAKI JAPANESE STYLE NOODLES WITH SWEET SAUCE & GARLIC TOPPING

Serving Size: 1 BOWL (198.0g)
Amount Per Serving
  • Calories 380.2
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 990.0 mg
  • Potassium 279.2 mg
  • Total Carbohydrate 67.0 g
  • Dietary Fiber 2.0 g
  • Sugars 14.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ASIAN NOODLE: WHEAT FLOUR, WATER, MODIFIED TAPIOCA STARCH, WHEAT GLUTEN, CORN OIL, CONTAINS 2% OR LESS OF: MALTODEXTRIN, SALT, STABILIZER BLEND (XANTHAN GUM, CARRAGEENAN, CORN STARCH), LACTIC ACID, SOY FIBER, MALTITOL SYRUP, CORN SYRUP, SOYBEAN OIL, ACETIC ACID, CITRIC ACID, MALIC ACID, SODIUM ACETATE, TRISODIUM CITRATE, ETHYL ALCOHOL (TO PRESERVE QUALITY), SOY LECITHIN, TURMERIC OLEORESIN, POLYGLYCEROL ESTERS OF FATTY ACIDS. SAUCE: SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), SUGAR, BROWN SUGAR, GARLIC, FLAVORED VEGETABLE OIL (CANOLA OIL, FLAVOR), WATER, BEEF BONE EXTRACT [BONES, WATER, SALT], TOMATO PASTE (TOMATOES), HIGH FRUCTOSE CORN SYRUP, ONION POWDER, CONTAINS 2% OR LESS OF: SALT, COD EXTRACT (WATER, COD, MALTODEXTRIN, SALT), GARLIC POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, CORN STARCH, SOUP STOCK [HYDROLYZED SOY PROTEIN, YEAST EXTRACTS, PROCESS FLAVOR, NATURAL FLAVORING, YEAST, GLYCINE, CITRIC ACID, SUGAR, SALT, SPICE, MALTODEXTRIN], GINGER, BLACK PEPPER, CAYENNE PEPPER. GARLIC TOPPING: FRIED GARLIC (GARLIC, PALM OIL, SALT), DRIED GREEN ONION, DRIED RED PEPPER.

Calorie Analysis

The food TERIYAKI JAPANESE STYLE NOODLES WITH SWEET SAUCE & GARLIC TOPPING, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.5% of the calories.

Exercise Burn Time

The above food(TERIYAKI JAPANESE STYLE NOODLES WITH SWEET SAUCE & GARLIC TOPPING) has 380.2 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 39.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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