Calories in CHEESE & VEGGIES BREAKFAST BURRITO

Serving Size: 5 ONZ (142.0g)
Amount Per Serving
  • Calories 299.6
  • Total Fat 12.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 105.1 mg
  • Sodium 470.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 12.0 g
  • Vitamin A 749.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLOUR TORTILLA (WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, PALM OIL, BAKING POWDER, CANE SUGAR, SALT, GUAR GUM, NON-GMO CORN STARCH), CAGE-FREE* EGGS (EGGS, WHOLE MILK, NON-GMO CORN STARCH, SEA SALT, PEPPER), WHITE CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), ORGANIC ROASTED RUSSET POTATOES (ORGANIC POTATOES WITH ORGANIC OLIVE OIL), ORGANIC WHITE CHEDDAR CHEESE SAUCE (WATER, ORGANIC CORN STARCH, SALT, ORGANIC CANE SUGAR, ORGANIC NATURAL CHEDDAR CHEESE FLAVOR, AND 2% OR LESS ORGANIC CANOLA OIL), ORGANIC RED PEPPERS, ORGANIC GREEN PEPPERS, MONTEREY JACK CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), ORGANIC ONIONS, ORGANIC JALAPENO PEPPERS, ORGANIC CORN STARCH, SEA SALT, WHITE PEPPER.

Calorie Analysis

The food CHEESE & VEGGIES BREAKFAST BURRITO, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.7% of the calories.

Exercise Burn Time

The above food(CHEESE & VEGGIES BREAKFAST BURRITO) has 299.6 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 43.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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