Calories in SEEDS & SALT DARK CHOCOLATE COCONUT CLUSTERS

Serving Size: 1 Serving (29.0g)
Amount Per Serving
  • Calories 160.1
  • Total Fat 13.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 0.0 mg
  • Sodium 149.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

*ORGANIC DRIED COCONUT FLAKES, ORGANIC 70% DARK CHOCOLATE (*ORGANIC CACAO BEANS, *ORGANIC RAW CANE SUGAR, *ORGANIC COCOA BUTTER), ORGANIC TAPIOCA SYRUP, ORGANIC PUMPKIN SEEDS, ORGANIC TAPIOCA FLOUR, ORGANIC SUNFLOWER SEEDS, *ORGANIC COCONUT OIL, WATER, *ORGANIC COCONUT SUGAR, FRENCH SEA SALT, NATURAL FLAVORS, VITAMIN E (FOR FRESHNESS), MONK FRUIT EXTRACT.

Calorie Analysis

The food SEEDS & SALT DARK CHOCOLATE COCONUT CLUSTERS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 73.1% of the calories.

Exercise Burn Time

The above food(SEEDS & SALT DARK CHOCOLATE COCONUT CLUSTERS) has 160.1 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 22.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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