Calories in BLUEBERRY KEFIR CULTURED WHOLE MILK
Serving Size: 240.0ml
Amount Per Serving
- Calories 170.4
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 28.8 mg
- Sodium 115.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 369.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED WHOLE MILK, BLUEBERRIES, CANE SUGAR, BLUEBERRY JUICE, WATER, NATURAL FLAVOR, NONFAT DRY MILK, PECTIN, GUAR GUM, CARROT JUICE CONCENTRATE (COLOR), BLUEBERRY JUICE CONCENTRATE (COLOR), LIVE & ACTIVE CULTURES (LACTOBACILLUS LACTIS, LACTOBACILLUS RHAMNOSUS, STREPTOCOCCUS DIACETYLACTIS, LACTOBACILLUS PLANTARUM, LACTOBACILLUS CASEI, SACCHAROMYCES FLORENTINUS, LEUCONOSTOC CREMORIS, BIFIDOBACTERIUM LONGUM, BIFIDOBACTERIUM BREVE, LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM LACTIS, LACTOBACILLUS REUTERI), CHOLECALCIFEROL (VITAMIN D3).Calorie Analysis
The food BLUEBERRY KEFIR CULTURED WHOLE MILK, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.6% of the calories.Exercise Burn Time
The above food(BLUEBERRY KEFIR CULTURED WHOLE MILK) has 170.4 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 28.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ROASTED SALTED SUNFLOWER
- Calories In GLUTEN FREE PANKO STYLE COATING
- Calories In OATS & MORE, SWEETENED MULTIGRAIN CEREAL WITH REAL STRAWBERRIES
- Calories In OATS & MORE, SWEETENED MULTIGRAIN CEREAL WITH HONEY OAT CLUSTERS WITH HONEY
- Calories In MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL
- Calories In MARGHERITA PREMIUM PIZZA SAUCE
Recent Featured Blog
5 Benefits of Doing Burpees
