Calories in CHICKEN BACON MEDIUM TENDER WHITE MEAT CHICKEN, BACON & PASTA IN A SPICY RANCH CREAM SAUCE BOWL

Serving Size: 1 PACKAGE (396.0g)
Amount Per Serving
  • Calories 609.8
  • Total Fat 26.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 95.0 mg
  • Sodium 1239.5 mg
  • Potassium 1271.2 mg
  • Total Carbohydrate 58.0 g
  • Dietary Fiber 2.0 g
  • Sugars 12.0 g
  • Protein 36.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 419.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED PASTA (WATER, SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SKIM MILK, COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), WATER, CREAM CHEESE (CULTURED MILK AND CREAM, SALT, CAROB BEAN GUM), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), 2% OR LESS OF BUTTERMILK POWDER, SOYBEAN OIL, SOUR CREAM (CULTURED CREAM, NONFAT MILK), MODIFIED CORNSTARCH, GARLIC PUREE, WHITE VINEGAR, POTASSIUM CHLORIDE, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, SALT, SPICES, MUSHROOM JUICE CONCENTRATE.

Calorie Analysis

The food CHICKEN BACON MEDIUM TENDER WHITE MEAT CHICKEN, BACON & PASTA IN A SPICY RANCH CREAM SAUCE BOWL, based on the serving size listed above, would account for 30.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 38.4% of the calories.

Exercise Burn Time

The above food(CHICKEN BACON MEDIUM TENDER WHITE MEAT CHICKEN, BACON & PASTA IN A SPICY RANCH CREAM SAUCE BOWL) has 609.8 Calories per 1 Serving (396.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 73.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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