Calories in CHEESY CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN WITH PASTA & MARINARA SAUCE TOPPED WITH MOZZARELLA CHEESE
Serving Size: 1 PACKAGE (396.0g)
Amount Per Serving
- Calories 518.8
- Total Fat 16.0 g
- Saturated Fat 5.0 g
- Cholesterol 43.6 mg
- Sodium 110.9 mg
- Potassium 1049.4 mg
- Total Carbohydrate 67.0 g
- Dietary Fiber 5.1 g
- Sugars 8.0 g
- Protein 27.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 23.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 229.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), COOKED WHITE MEAT CHICKEN, PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SKIM MILK, FLAVORS), WHEAT FLOUR, ONIONS, PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], 2% OR LESS OF WATER, SPICES, CHICKEN BROTH, GARLIC PUREE, SOYBEAN OIL, BROWN SUGAR, EXTRA VIRGIN OLIVE OIL, SALT, NATURAL FLAVORS, POTASSIUM CHLORIDE, EGG WHITES, PAPRIKA EXTRACT, SUGAR, WHEAT GLUTEN, YEAST, YELLOW CORN FLOUR, CORN STARCH, TAPIOCA STARCH.Calorie Analysis
The food CHEESY CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN WITH PASTA & MARINARA SAUCE TOPPED WITH MOZZARELLA CHEESE, based on the serving size listed above, would account for 25.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.Exercise Burn Time
The above food(CHEESY CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN WITH PASTA & MARINARA SAUCE TOPPED WITH MOZZARELLA CHEESE) has 518.8 Calories per 1 Serving (396.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 116.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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