Calories in PARMIGIANO REGGIANO RAVIOLI

Serving Size: 10 PIECES (140.0g)
Amount Per Serving
  • Calories 410.2
  • Total Fat 17.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 110.6 mg
  • Sodium 779.8 mg
  • Potassium 340.2 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 2.9 g
  • Sugars 7.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 309.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: CREAM, RICOTTA CHEESE (CULTURED MILK WHEY, SALT, ACIDITY REGULATOR [CITRIC ACID]), PARMIGIANO REGGIANO CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, BREAD CRUMBS (WHEAT FLOUR, SALT, YEAST), WHEY POWDER, BUTTER, CORN FLOUR, SALT. PASTA: WHEAT FLOUR, PASTEURIZED EGG, DURUM WHEAT SEMOLINA.

Calorie Analysis

The food PARMIGIANO REGGIANO RAVIOLI, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.

Exercise Burn Time

The above food(PARMIGIANO REGGIANO RAVIOLI) has 410.2 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 28.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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