Calories in FIVE SPICE BEEF STIR FRY GRILLED BEEF IN AN AROMATIC FIVE SPICE SAUCE WITH UDON NOODLES, BROCCOLI, RED PEPPERS, AND SHIITAKE MUSHROOMS
Serving Size: 1 PACKAGE (283.0g)
Amount Per Serving
- Calories 311.3
- Total Fat 10.0 g
- Saturated Fat 2.0 g
- Cholesterol 19.8 mg
- Sodium 1180.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 3.1 g
- Sugars 11.0 g
- Protein 15.0 g
- Vitamin A 2000.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 48.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UDON NOODLES (WATER, UNBLEACHED WHEAT FLOUR, SALT), BROCCOLI, GRILLED SEASONED NATURAL* BEEF AND BINDER STEAK STRIPS (BEEF, WATER, POTATO STARCH, SEA SALT, NATURAL FLAVORS, SPICE), WATER, BOK CHOY, SHIITAKE MUSHROOMS, RED BELL PEPPERS, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT FLOUR), BROWN SUGAR, LESS THAN 2% OF TOASTED SESAME OIL, MODIFIED FOOD STARCH, RED JALAPENO PEPPERS, GREEN ONION, TOASTED SESAME SEEDS, CANOLA OIL, GARLIC (GARLIC, WATER), MUSHROOM BASE (SAUTEED MUSHROOMS, HYDROLYZED SOY PROTEIN, MALTODEXTRIN [FROM CORN], BUTTER, MUSHROOM EXTRACTIVE, ONION POWDER, SUGAR, SALT, SPICE EXTRACTIVES), GINGER PUREE (GINGER, WATER), SPICES, RICE WINE VINEGAR (WATER, RICE), FISH SAUCE (ANCHOVY EXTRACT, SALT), SZECHUAN PEPPERCORNS, XANTHAN GUM.Calorie Analysis
The food FIVE SPICE BEEF STIR FRY GRILLED BEEF IN AN AROMATIC FIVE SPICE SAUCE WITH UDON NOODLES, BROCCOLI, RED PEPPERS, AND SHIITAKE MUSHROOMS, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.8% of the calories.Exercise Burn Time
The above food(FIVE SPICE BEEF STIR FRY GRILLED BEEF IN AN AROMATIC FIVE SPICE SAUCE WITH UDON NOODLES, BROCCOLI, RED PEPPERS, AND SHIITAKE MUSHROOMS) has 311.3 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 58.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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