Calories in CHOCOLATE MILKSHAKES DAIRY DESSERT

Serving Size: 11.5 OZA (234.0g)
Amount Per Serving
  • Calories 409.5
  • Total Fat 13.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 39.8 mg
  • Sodium 131.0 mg
  • Potassium 482.0 mg
  • Total Carbohydrate 66.0 g
  • Dietary Fiber 2.1 g
  • Sugars 63.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 229.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKIM MILK, SUGAR, CREAM, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, COCOA PROCESSED WITH ALKALI, STABILIZER (GUAR GUM, CARRAGEENAN).

Calorie Analysis

The food CHOCOLATE MILKSHAKES DAIRY DESSERT, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.5% of the calories.

Exercise Burn Time

The above food(CHOCOLATE MILKSHAKES DAIRY DESSERT) has 409.5 Calories per 1 Serving (234.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 36.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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