Calories in JAPANESE STYLE CHICKEN RAMEN WHITE MEAT CHICKEN, BOK CHOY & CORN WITH ASIAN STYLE NOODLES IN A SAVORY CHICKEN STOCK
Serving Size: 1 PACKAGE (198.0g)
Amount Per Serving
- Calories 249.5
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 35.6 mg
- Sodium 839.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ASIAN STYLE NOODLES AND STOCK: COOKED ENRICHED PASTA (WATER, SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), STOCK BLEND (CHICKEN BROTH, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MUSHROOM JUICE CONCENTRATE, SOYBEAN OIL, GARLIC, GREEN ONIONS, SALT, CORNSTARCH, GINGER PUREE, MOLASSES, DRIED NORI [SEAWEED]), SOYBEAN OIL. CHICKEN AND VEGETABLES: COOKED GRILL MARKED SEASONED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, MODIFIED TAPIOCA STARCH, CHICKEN FLAVOR [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], CARRAGEENAN, WHEY PROTEIN CONCENTRATE, SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SALT), BOK CHOY, CORN.Calorie Analysis
The food JAPANESE STYLE CHICKEN RAMEN WHITE MEAT CHICKEN, BOK CHOY & CORN WITH ASIAN STYLE NOODLES IN A SAVORY CHICKEN STOCK, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.9% of the calories.Exercise Burn Time
The above food(JAPANESE STYLE CHICKEN RAMEN WHITE MEAT CHICKEN, BOK CHOY & CORN WITH ASIAN STYLE NOODLES IN A SAVORY CHICKEN STOCK) has 249.5 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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