Calories in SPANISH STYLE BROWN RICE WITH BELL PEPPERS AND WHITE BEANS
Serving Size: 3/4 cup (81.0g)
Amount Per Serving
- Calories 280.3
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 649.6 mg
- Potassium 439.8 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 11.0 g
- Sugars 3.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PARBOILED BROWN RICE, NAVY BEANS, ONION, YEAST EXTRACT, SALT, RED AND GREEN BELL PEPPER, GARLIC, SUGAR, HYDROLYZED SOY PROTEIN, SPICES (INCLUDING PARSLEY, TURMERIC), CALCIUM CHLORIDE, BROWN SUGAR, CITRIC ACID & NATURAL FLAVOR.Calorie Analysis
The food SPANISH STYLE BROWN RICE WITH BELL PEPPERS AND WHITE BEANS, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.4% of the calories.Exercise Burn Time
The above food(SPANISH STYLE BROWN RICE WITH BELL PEPPERS AND WHITE BEANS) has 280.3 Calories per 1 Serving (81.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 26 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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