Calories in INDIAN INSPIRED VEGETABLE PAKORAS IN A SAVORY YOGURT CURRY SAUCE
Serving Size: 1 Serving (269.0g)
Amount Per Serving
- Calories 338.9
- Total Fat 16.0 g
- Saturated Fat 2.5 g
- Cholesterol 10.8 mg
- Sodium 790.9 mg
- Potassium 489.6 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 3.0 g
- Sugars 7.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC LOWFAT YOGURT (ORGANIC PASTEURIZED LOWFAT MILK, ORGANIC SWEET CREAM), ORGANIC BASMATI RICE, PAKORAS (ORGANIC POTATOES, ORGANIC GARBANZO BEAN FLOUR, ORGANIC CAULIFLOWER, WATER, ORGANIC SPINACH, ORGANIC ONION, ORGANIC GINGER PUREE, SEA SALT, ORGANIC GARLIC PUREE, ORGANIC ANAHEIM PEPPERS, ORGANIC SUNFLOWER OIL, MANGO POWDER, BAKING POWDER, SPICES, ORGANIC BLACK PEPPER), FILTERED WATER, ORGANIC ONIONS, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARBANZO BEAN FLOUR, SEA SALT, ORGANIC GINGER, SPICES, ORGANIC GARLIC, TURMERIC, FENUGREEK LEAVES, PAPRIKA, ORGANIC ASAFOETIDA POWDER.Calorie Analysis
The food INDIAN INSPIRED VEGETABLE PAKORAS IN A SAVORY YOGURT CURRY SAUCE, based on the serving size listed above, would account for 16.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.2% of the calories.Exercise Burn Time
The above food(INDIAN INSPIRED VEGETABLE PAKORAS IN A SAVORY YOGURT CURRY SAUCE) has 338.9 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 23.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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