Calories in SOUTHWESTERN CHICKEN WITH RICE, SALSA, BLACK BEANS, RED BELL PEPPERS, & SWEET CORN ENTREE BURRITO

Serving Size: 5 ONZ (142.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 5.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 15.6 mg
  • Sodium 299.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 4.0 g
  • Sugars 2.0 g
  • Protein 12.0 g
  • Vitamin A 299.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLOUR TORTILLA (WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, PALM OIL, BAKING POWDER, CANE SUGAR, SALT, GUAR GUM, NON-GMO CORN STARCH), CHICKEN (CHICKEN BREAST, WATER, RICE STARCH, SALT), RICE, ORGANIC SALSA (ORGANIC DICED TOMATOES [ORGANIC TOMATOES, ORGANIC TOMATO JUICE, SEA SALT, NATURALLY DERIVED CITRIC ACID, CALCIUM CHLORIDE], ORGANIC DICED ONIONS, ORGANIC JALAPENO PEPPERS, ORGANIC VINEGAR, ORGANIC LIME JUICE, ORGANIC SCALLIONS, ORGANIC CILANTRO, ORGANIC CORN STARCH, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC CUMIN, ORGANIC BLACK PEPPER, ORGANIC CORIANDER, ORGANIC CHILI POWDER), ORGANIC BLACK BEANS, ORGANIC RED BELL PEPPERS, ORGANIC SUPER SWEET CORN, ORGANIC LIME JUICE, ORGANIC CORN STARCH, SPICES.

Calorie Analysis

The food SOUTHWESTERN CHICKEN WITH RICE, SALSA, BLACK BEANS, RED BELL PEPPERS, & SWEET CORN ENTREE BURRITO, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.1% of the calories.

Exercise Burn Time

The above food(SOUTHWESTERN CHICKEN WITH RICE, SALSA, BLACK BEANS, RED BELL PEPPERS, & SWEET CORN ENTREE BURRITO) has 259.9 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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