Calories in BLUEBERRY VANILLA ALMOND PROTEIN BAR

Serving Size: 1 BAR (55.0g)
Amount Per Serving
  • Calories 239.8
  • Total Fat 11.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 19.8 mg
  • Sodium 179.9 mg
  • Potassium 129.8 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 5.0 g
  • Sugars 12.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 90.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEY PROTEIN CONCENTRATE, ALMOND BUTTER (ALMONDS), ROASTED ALMONDS, DRIED COCONUT, WATER, APPLE JUICE INFUSED DRIED BLUEBERRIES (BLUEBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), CHICORY ROOT FIBER, ORGANIC COCONUT SUGAR, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, MILKFAT, SOY LECITHIN, NATURAL VANILLA EXTRACT), MILK PROTEIN CONCENTRATE, ORGANIC HONEY, OATS, FLAX SEEDS, BLUEBERRY JUICE CONCENTRATE, NATURAL FLAVORS, CHIA SEEDS, MONK FRUIT JUICE CONCENTRATE, COCONUT OIL, SEA SALT.

Calorie Analysis

The food BLUEBERRY VANILLA ALMOND PROTEIN BAR, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.3% of the calories.

Exercise Burn Time

The above food(BLUEBERRY VANILLA ALMOND PROTEIN BAR) has 239.8 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 35.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.