Calories in BLUEBERRY GLUTEN FREE OATIES OATMEAL DIPPIN' STICKS
Serving Size: 2 PIECES (50.0g)
Amount Per Serving
- Calories 130.0
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 85.0 mg
- Potassium 75.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN ROLLED OATS, WATER, QUINOA, APPLES, EXPELLER PRESSED CANOLA OIL, BLUEBERRIES, MAPLE SYRUP, DRIED BLUEBERRIES (SUGAR, BLUEBERRIES, SUNFLOWER OIL), OAT FIBER, AMARANTH FLOUR, TEFF FLOUR, FLAXSEED MEAL, VANILLA EXTRACT, CINNAMON, MILLED CHIA SEED, SEA SALTCalorie Analysis
The food BLUEBERRY GLUTEN FREE OATIES OATMEAL DIPPIN' STICKS, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.Exercise Burn Time
The above food(BLUEBERRY GLUTEN FREE OATIES OATMEAL DIPPIN' STICKS) has 130 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 34 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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