Calories in HUEVOS RANCHEROS EGGS, TOMATOES, BLACK BEANS, CORN AND CILANTRO WRAPPED IN A FLAKY CRUST POCKETS
Serving Size: 1 POCKET (112.0g)
Amount Per Serving
- Calories 229.6
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 85.1 mg
- Sodium 529.8 mg
- Potassium 210.6 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 109.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED SCRAMBLED EGGS (WHOLE EGGS, MILK, CORN STARCH, SEA SALT, PEPPER), WATER, RICE FLOUR, TAPIOCA STARCH, RICE STARCH, TOMATO PASTE (TOMATOES), BLACK BEANS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), EGGS, BROWN RICE FLOUR, CORN, NONFAT MILK, ONIONS, PALM OIL, JALAPENOS, CONTAINS LESS THAN 2% OF: CILANTRO, GARLIC, SPICES, VINEGAR, SALT, CANOLA OIL, CORN STARCH, XANTHAN GUM.Calorie Analysis
The food HUEVOS RANCHEROS EGGS, TOMATOES, BLACK BEANS, CORN AND CILANTRO WRAPPED IN A FLAKY CRUST POCKETS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.5% of the calories.Exercise Burn Time
The above food(HUEVOS RANCHEROS EGGS, TOMATOES, BLACK BEANS, CORN AND CILANTRO WRAPPED IN A FLAKY CRUST POCKETS) has 229.6 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 31.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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