Calories in CURRY DUSTED POPPED WATER LILY SEEDS
Serving Size: 0.5 ONZ (14.0g)
Amount Per Serving
- Calories 79.9
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 219.9 mg
- Potassium 44.9 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 4.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 6.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POPPED WATER LILY SEEDS, CLARIFIED UNSALTED BUTTER (MILK), SPICES INCLUDING CORIANDER, CUMIN, CAYENNE, TURMERIC, GREEN MANGO POWDER, HIMALAYAN SALT & BLACK SALT.Calorie Analysis
The food CURRY DUSTED POPPED WATER LILY SEEDS, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.Exercise Burn Time
The above food(CURRY DUSTED POPPED WATER LILY SEEDS) has 79.9 Calories per 1 Serving (14.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 8.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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