Calories in RED VELVET FUDGY CHOCOLATE BROWNIES TOPPED WITH CREAM CHEESE ICING AND CHOCOLATE PIECES

Serving Size: 1 BROWNIE (53.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 150.0 mg
  • Potassium 150.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 26.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF: BETA-CAROTENE (COLOR), CANOLA OIL, CARAMEL COLOR, CITRIC ACID, CORNSTARCH, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), EGG WHITES, GLYCERIN, LACTIC ACID, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ANNATTO EXTRACT [COLOR], PRESERVATIVE [CALCIUM DISODIUM EDTA], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, POLYSORBATE 60, POLYSORBATE 80, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, RED 40, SALT, SEMISWEET CHOCOLATE AND COLORED CONFECTIONERY CURLS (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, MILK, RED 40 LAKE, BUTTEROIL, SOY LECITHIN, NONFAT MILK), SEMISWEET CHOCOLATE FLAKES (SUGAR, UNSWEETENED CHOCOLATE, BUTTEROIL, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVOR), SODIUM STEAROYL LACTYLATE, SOY LECITHIN, YELLOW CORN FLOUR.

Calorie Analysis

The food RED VELVET FUDGY CHOCOLATE BROWNIES TOPPED WITH CREAM CHEESE ICING AND CHOCOLATE PIECES, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.3% of the calories.

Exercise Burn Time

The above food(RED VELVET FUDGY CHOCOLATE BROWNIES TOPPED WITH CREAM CHEESE ICING AND CHOCOLATE PIECES) has 230 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 33.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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