Calories in ORIGINAL PREMIUM SHELLS & CHEESE
Serving Size: 4 ONZ (113.0g)
Amount Per Serving
- Calories 360.5
- Total Fat 12.0 g
- Saturated Fat 2.5 g
- Cholesterol 14.7 mg
- Sodium 870.1 mg
- Potassium 160.5 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 119.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID); CHEDDAR CHEESE SAUCE: (SKIM MILK, WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS 2% OF LESS OF EACH OF THE FOLLOWING: SALT, BETA CAROTENE AND PAPRIKA EXTRACT ADDED FOR COLOR, NATURAL FLAVORS, SODIUM ALGINATE, MONO AND DIGLYCERIDES, LACTIC ACID, SORBIC ACID [PRESERVATIVE], XANTHAN GUM).Calorie Analysis
The food ORIGINAL PREMIUM SHELLS & CHEESE, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.6% of the calories.Exercise Burn Time
The above food(ORIGINAL PREMIUM SHELLS & CHEESE) has 360.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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