Calories in COOKIES N' CREAMIEST 2% REDUCED FAT ULTRA-FILTERED MILK
Serving Size: 414.0ml
Amount Per Serving
- Calories 219.4
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 33.1 mg
- Sodium 281.5 mg
- Potassium 529.9 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 430.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILTERED REDUCED FAT GRADE A MILK, SUGAR, CONTAINS LESS THAN,1% OF OAT FLOUR, COCOA POWDER, NATURAL FLAVORS, MODIFIED FOOD STARCH, CELLULOSE GEL, CELLULOSE GUM, LACTASE ENZYME, ACESULFAME POTASSIUM, CARRAGEENAN, SEA SALT, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3Calorie Analysis
The food COOKIES N' CREAMIEST 2% REDUCED FAT ULTRA-FILTERED MILK, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.3% of the calories.Exercise Burn Time
The above food(COOKIES N' CREAMIEST 2% REDUCED FAT ULTRA-FILTERED MILK) has 219.4 Calories per 414.0ml. For someone weighing 170 pounds, if they did the exercise Softball, it would take about 41.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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