Calories in CHEESE LASAGNA WITH MARINARA SAUCE
Serving Size: 8 ONZ (227.0g)
Amount Per Serving
- Calories 379.1
- Total Fat 22.0 g
- Saturated Fat 11.0 g
- Cholesterol 49.9 mg
- Sodium 960.2 mg
- Potassium 469.9 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.9 g
- Sugars 7.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 712.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT CALCIUM CHLORIDE [FIRMING AGENT] CITRIC ACID), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, RENNET AND AGED OVER 10 MONTHS, CALCIUM PROPIONATE [PRESERVATIVE]), OLD FASHIONED RICOTTA (30LB/CS), CRUSHED TOMATOES (TOMATOES, SALT, CITRIC ACID), WATER, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), LASAGNA PASAT SHEETS (PASTA SHEETS (DURUM WHEAT FLOUR [NIACIN FERROUS SULFATE, THIAMINE MONONITATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE EGGES WITH CITRIC ACID, YELLOW CORN FLOWER), ONION, TOMATO PASTE (TOMATOES), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), GARLIC, FOOD STARCH -MODIFIED (CORN), PARSLEY FLAKES, KOSHER SALT, BASIL, PARSLEY, OREGANO, CHILI PEPPER.Calorie Analysis
The food CHEESE LASAGNA WITH MARINARA SAUCE, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.2% of the calories.Exercise Burn Time
The above food(CHEESE LASAGNA WITH MARINARA SAUCE) has 379.1 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 35.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
5 Benefits of Doing Burpees
