Calories in ASIAGO LEMON PEPPER SALAD
Serving Size: 1 PACKAGE, DRAINED (157.0g)
Amount Per Serving
- Calories 420.8
- Total Fat 32.0 g
- Saturated Fat 13.0 g
- Cholesterol 45.5 mg
- Sodium 739.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 3.9 g
- Sugars 7.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 400.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES, CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), MARINATED ARTICHOKES (ARTICHOKES, WATER, SUNFLOWER OIL, DISTILLED VINEGAR, SALT, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, CITRIC ACID), PEPPER DROPS (PEPPER DROPS, WATER, SUGAR, VINEGAR, SALT, ASCORBIC ACID, CALCIUM CHLORIDE), SUNFLOWER OIL, SPICES, DEHYDRATED GARLIC, LEMON OIL.Calorie Analysis
The food ASIAGO LEMON PEPPER SALAD, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.4% of the calories.Exercise Burn Time
The above food(ASIAGO LEMON PEPPER SALAD) has 420.8 Calories per 1 Serving (157.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 43.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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