Calories in MEXICAN INSPIRED ORGANIC VEGGIES & BLACK BEANS WITH RICED CAULIFLOWER IN A CHIPOTLE CASHEW SAUCE

Serving Size: 1 TRAY (241.0g)
Amount Per Serving
  • Calories 269.9
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 580.8 mg
  • Potassium 800.1 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 7.0 g
  • Sugars 8.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 69.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BLACK BEANS, ORGANIC FIRE ROASTED SWEET POTATOES, ORGANIC CAULIFLOWER, ORGANIC FIRE ROASTED CORN, ORGANIC YELLOW ZUCCHINI, ORGANIC CASHEWS, ORGANIC SWEET POTATOES, FILTERED WATER, ORGANIC TOMATO PUREE, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC DICED TOMATOES, ORGANIC CILANTRO, ORGANIC BROWN RICE VINEGAR (WATER, ORGANIC BROWN RICE), SEA SALT, ORGANIC LEMON JUICE, ORGANIC JALAPENO PEPPERS, ORGANIC SPICES, ORGANIC GARLIC, ORGANIC LIME JUICE, ORGANIC NUTRITIONAL YEAST, ORGANIC CANE SUGAR, ORGANIC SMOKED PAPRIKA, ORGANIC CHIPOTLE CHILI POWDER.

Calorie Analysis

The food MEXICAN INSPIRED ORGANIC VEGGIES & BLACK BEANS WITH RICED CAULIFLOWER IN A CHIPOTLE CASHEW SAUCE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.

Exercise Burn Time

The above food(MEXICAN INSPIRED ORGANIC VEGGIES & BLACK BEANS WITH RICED CAULIFLOWER IN A CHIPOTLE CASHEW SAUCE) has 269.9 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.