Calories in FRESHLY MADE FETTUCCINI PASTA IN A CREAMY FOUR CHEESE ALFREDO SAUCE

Serving Size: 1 MEAL (320.0g)
Amount Per Serving
  • Calories 508.8
  • Total Fat 28.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 54.4 mg
  • Sodium 940.8 mg
  • Potassium 259.2 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 2.9 g
  • Sugars 6.0 g
  • Protein 23.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 329.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE (WATER, CREAM, PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES], PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL, VERMONT WHITE CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, POTATO STARCH, POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {MOLD INHIBITOR}], SHERRY WINE, ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], NONFAT DRY MILK, MODIFIED CORN STARCH, SALT, MODIFIED RICE STARCH, GELATIN, XANTHAN GUM, GUAR GUM, GARLIC POWDER, SPICE), COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DRIED EGG WHITES).

Calorie Analysis

The food FRESHLY MADE FETTUCCINI PASTA IN A CREAMY FOUR CHEESE ALFREDO SAUCE, based on the serving size listed above, would account for 25.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.5% of the calories.

Exercise Burn Time

The above food(FRESHLY MADE FETTUCCINI PASTA IN A CREAMY FOUR CHEESE ALFREDO SAUCE) has 508.8 Calories per 1 Serving (320.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 45.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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