Calories in FALAFEL STREET WRAP WITH FETA GREEN PEPPER SALSA

Serving Size: 1 Serving (213.0g)
Amount Per Serving
  • Calories 389.8
  • Total Fat 15.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 29.8 mg
  • Sodium 990.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 8.1 g
  • Sugars 5.0 g
  • Protein 16.0 g
  • Vitamin A 749.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 21.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FALAFEL: CHICKPEAS, WATER, GREEN ONIONS, CILANTRO, PARSLEY, GARLIC, SPICES, SALT. FILLING: FETA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES) TOMATOES, GREEN PEPPERS, LABNE KEFIR CHEESE (CULTURED PASTEURIZED NONFAT MILK, CREAM, WHEY PROTEIN CONCENTRATE, PECTIN, SALT, LIVE ACTIVE KEFIR CULTURES). TORTILLA: WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR (ENRICHED WITH REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, SALT, LEAVENING (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE).

Calorie Analysis

The food FALAFEL STREET WRAP WITH FETA GREEN PEPPER SALSA, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.

Exercise Burn Time

The above food(FALAFEL STREET WRAP WITH FETA GREEN PEPPER SALSA) has 389.8 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Surfing, general, it would take about 101.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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