Calories in VANILLA CASEIN & WHEY PROTEIN SHAKE

Serving Size: 330.0ml
Amount Per Serving
  • Calories 280.5
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 339.9 mg
  • Potassium 541.2 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 600.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MALTODEXTRIN, MILK PROTEIN CONCENTRATE, SUGAR, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM PHOSPHATE, SALT, CELLULOSE GEL, WHEY PROTEIN CONCENTRATE, CELLULOSE GUM, CARRAGEENAN, SUCRALOSE.

Calorie Analysis

The food VANILLA CASEIN & WHEY PROTEIN SHAKE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.6% of the calories.

Exercise Burn Time

The above food(VANILLA CASEIN & WHEY PROTEIN SHAKE) has 280.5 Calories per 330.0ml. For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 26 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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