Calories in CHICKEN BACON RANCH WITH CREAMY RANCH, APPLEWOOD SMOKED BACON, AND REDUCED FAT MOZZARELLA IN A CHEDDAR RANCH BLASTED CRUST SANDWICHES

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED GRILL MARKED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), CREAM CHEESE (CULTURED MILK AND CREAM, SALT, CAROB BEAN GUM), APPLEWOOD SMOKED BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), SEASONING (CREAMER [SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SOY LECITHIN], BUTTERMILK [BUTTERMILK, WHEY, SODIUM CASEINATE, LACTIC ACID], WHEY, MODIFIED CORN STARCH, NONFAT DRY MILK, BUTTERMILK FLAVOR [MALTODEXTRIN, LACTIC ACID, MODIFIED FOOD STARCH, VINEGAR, BUTTERMILK SOLIDS] DRIED GARLIC, CORN SYRUP SOLIDS, SUGAR, POTASSIUM CHLORIDE, LACTIC ACID, SALT, XANTHAN GUM, SPICE, PARSLEY), 2% OR LESS OF MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), ONIONS, SEASONING (BUTTERMILK SOLIDS, WHEY POWDER, YEAST EXTRACT, SALT, SPICES, GARLIC POWDER, ONION POWDER, CITRIC ACID, NATURAL FLAVOR), SEASONING (WHEY, SOYBEAN OIL, MALTODEXTRIN, CHEDDAR/BLUE CHEESES [MILK, CHEESE CULTURES, SALT, ENZYMES], NONFAT MILK, SALT, NATURAL FLAVORS, MILK PROTEIN CONCENTRATE, DISODIUM PHOSPHATE, CULTURED MILK, CITRIC ACID, EXTRACTIVES OF ANNATTO, PAPRIKA, AND TURMERIC [COLOR]), PALM OIL, SUGAR, VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), MODIFIED CORNSTARCH, FRACTIONATED PALM OIL, SALT, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES [WHEAT]), YEAST, POTASSIUM CHLORIDE (POTASSIUM CHLORIDE, CITRIC ACID), GARLIC, PARSLEY, SOY LECITHIN, SEASONING (MALTODEXTRIN, MODIFIED CORN STARCH, BUTTER FLAVOR), WHEY, SOY FLOUR, DRIED EGG WHITES.

Calorie Analysis

The food CHICKEN BACON RANCH WITH CREAMY RANCH, APPLEWOOD SMOKED BACON, AND REDUCED FAT MOZZARELLA IN A CHEDDAR RANCH BLASTED CRUST SANDWICHES, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.

Exercise Burn Time

The above food(CHICKEN BACON RANCH WITH CREAMY RANCH, APPLEWOOD SMOKED BACON, AND REDUCED FAT MOZZARELLA IN A CHEDDAR RANCH BLASTED CRUST SANDWICHES) has 460.3 Calories per 1 Serving (191.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 62.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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