Calories in CREAMY MILK CHOCOLATE MEAL SHAKE TO GO
Serving Size: 325.0ml
Amount Per Serving
- Calories 178.8
- Total Fat 14.0 g
- Saturated Fat 14.0 g
- Cholesterol 6.5 mg
- Sodium 201.5 mg
- Potassium 780.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 4.9 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.3 µg
- Vitamin B-6 0.6 mg
- Vitamin C 29.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 221.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 9.0 mg
- Magnesium 113.8 mg
- Manganese 0.0 mg
- Niacin 5.3 mg
- Pantothenic Acid 1.7 mg
- Phosphorus 419.3 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 4.4 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, MCT OIL (C8 CAPRYLIC ACID TRIGLYCERIDES), MILK PROTEIN CONCENTRATE COCOA (PROCESSED WITH ALKALI). MALTODEXTRIN CELLULOSE GEL, CELLULOSE GUM, POTASSIUM PHOSPHATE, GELLAN GUM, NATURAL & ARTIFICIAL FLAVORS POTASSIUM CITRATE, SOY LECITHIN, SALT, SUCRALOSE, VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, SODIUM ASCORBATE, CALCIUM ASCORBATE ZINC GLUCONATE SODIUM SELENITE, D-ALPHA TOCOPHERYL ACETATE MTAMIN EL FERRIC ORTHOPHOSPHATE FOLIC ACID, POTASSIUM IODIDE, NIACINAMIDE, PHYTONADIONE VITAMIN K1), VITAMIN A PALMITATE CHOLECALCIFEROL VITAMIN D3) MANGANESE SULFATE, CYANOCOBALAMIN VITAMIN B12), CALCIUM D-PANTOTHENATE, SODIUM MOLYBDATE CHROMIUM CHLORIDE, BIOTIN, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN. SWEETENED WITH NON-NUTRITIVE SWEETENER.Calorie Analysis
The food CREAMY MILK CHOCOLATE MEAL SHAKE TO GO, based on the serving size listed above, would account for 8.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70.5% of the calories.Exercise Burn Time
The above food(CREAMY MILK CHOCOLATE MEAL SHAKE TO GO) has 178.8 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 21.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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