Calories in CREAMY ALMOND DANISH STRUDELS

Serving Size: 0.125 DANISH (50.0g)
Amount Per Serving
  • Calories 190.0
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 15.0 mg
  • Sodium 220.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.3 g
  • Sugars 11.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 16.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE, VITAMIN D3), SUGAR, WATER, EGGS, BLANCHED, DRY ROASTED ALMONDS, HIGH FRUCTOSE CORN SYRUP, EGG WHITES, CONTAINS 2% OR LESS OF: CORN SYRUP, YEAST, BLANCHED APRICOT KERNELS, PALM OIL, SALT, MONOGLYCERIDES, MICROCRYSTALLINE CELLULOSE, FOOD STARCH-MODIFIED, TAPIOCA DEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), WHEY, AGAR, FOOD STARCH-MODIFIED, CALCIUM PROPIONATE (PRESERVATIVE), POLYSORBATE 60, SOY LECITHIN, TITANIUM DIOXIDE (FOR COLOR), NONFAT MILK, ASCORBIC ACID.

Calorie Analysis

The food CREAMY ALMOND DANISH STRUDELS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.4% of the calories.

Exercise Burn Time

The above food(CREAMY ALMOND DANISH STRUDELS) has 190 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.